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CROSSVILLE “OLY” SQUAD – 4TH MEETING SAT. 4/28 @ 12:00 PM!!

Sat, April 21, 201812:00 PM - 2:00 PM

The fourth “meeting” of the Crossville Oly Squad will be held on Sat. 4/28/18 @ 12:00 pm at the Fusion gym. This 1 – 2 hour session will focus on proper techniques for eliminating excess movement while performing lifts involving “pulls,” such as:

  • The Clean & Jerk
  • The Snatch

Athletes of all ages and abilities are welcome to participate! The fee for non-members to attend this meeting is $5 (cash), payable at check-in. In addition, we offer copies of the USAW’s “Weightlifting & Sport Performance Coaching Course Manual” for $10/copy to cover the cost of printing and binders.

For additional information, contact either Jon Doran @ 931-210-3410 or Ryan McDonald @ 931-510-8026.