Sat, April 21, 201812:00 PM - 2:00 PM
The fourth “meeting” of the Crossville Oly Squad will be held on Sat. 4/28/18 @ 12:00 pm at the Fusion gym. This 1 – 2 hour session will focus on proper techniques for eliminating excess movement while performing lifts involving “pulls,” such as:
- The Clean & Jerk
- The Snatch
Athletes of all ages and abilities are welcome to participate! The fee for non-members to attend this meeting is $5 (cash), payable at check-in. In addition, we offer copies of the USAW’s “Weightlifting & Sport Performance Coaching Course Manual” for $10/copy to cover the cost of printing and binders.
For additional information, contact either Jon Doran @ 931-210-3410 or Ryan McDonald @ 931-510-8026.